How Does An Adjustment Work?

1. Introduction

Chiropractic care is a holistic approach to health that focuses on diagnosing and treating musculoskeletal disorders, particularly those related to the spine. Unlike conventional medicine, which often relies on medication and surgery, chiropractic care emphasizes natural healing methods, including spinal adjustments, lifestyle counseling, and preventive care. The central tenet of chiropractic care is that a properly aligned spine is essential for overall health, as it directly influences the nervous system, which controls and coordinates every function in the body.

Chiropractic adjustments, also known as spinal manipulations, are at the core of chiropractic practice. These adjustments involve applying controlled force to specific joints, primarily in the spine, to correct misalignments (subluxations). By realigning the spine, chiropractic adjustments can alleviate pain, improve mobility, and enhance the body's ability to heal itself. Regular chiropractic care can help prevent injuries, manage chronic conditions, and support overall wellness, making it a vital component of a comprehensive health plan.

The importance of chiropractic adjustments extends beyond just pain relief. They play a crucial role in maintaining the health of the nervous system, which, in turn, affects every aspect of bodily function. Misalignments in the spine can interfere with nerve signals, leading to a range of health issues, from headaches and back pain to digestive disorders and reduced immune function. By addressing these misalignments, chiropractic adjustments can improve not only physical health but also mental and emotional well-being, contributing to a better quality of life.

At Newbold Chiropractic in Half Moon Bay, CA, Dr. Sidhartha Jandial DC is dedicated to providing high-quality chiropractic care to patients of all ages. With a deep understanding of the spine's role in overall health, Dr. Jandial uses a variety of techniques to address each patient's unique needs. Whether you're seeking relief from chronic pain, recovering from an injury, or looking to improve your overall health, Dr. Jandial’s personalized approach ensures that you receive the care and attention you deserve.

Dr. Jandial and the team at Newbold Chiropractic are committed to helping patients achieve optimal health through natural, non-invasive treatments. By focusing on spinal health and its impact on the entire body, they aim to empower patients to take control of their well-being and lead healthier, more fulfilling lives. Whether you are new to chiropractic care or seeking to enhance your current health regimen, Newbold Chiropractic offers a welcoming environment where your health and comfort are the top priority.

2. Understanding Chiropractic Adjustments

Chiropractic adjustments, also known as spinal manipulations, are a cornerstone of chiropractic care. These adjustments involve the application of controlled, precise force to specific joints, primarily those in the spine, to correct misalignments or subluxations. A subluxation occurs when a vertebra is slightly out of position, leading to disrupted nerve function and impaired communication between the brain and the rest of the body. The primary goal of a chiropractic adjustment is to restore proper alignment to the spine, thereby improving the overall function of the nervous system and promoting the body’s natural ability to heal itself.

The purpose of a chiropractic adjustment extends beyond mere pain relief. While alleviating discomfort in the back, neck, or joints is often a primary motivation for seeking chiropractic care, the benefits of adjustments are much broader. When the spine is properly aligned, the nervous system can function optimally, allowing the body to maintain and regulate its various systems more effectively. This can lead to improvements in various aspects of health, from enhanced immune function to better digestion, improved sleep quality, and increased energy levels.

A well-aligned spine is crucial for overall health because the spine houses and protects the spinal cord, a vital part of the central nervous system. The spinal cord serves as a communication highway between the brain and the rest of the body. When vertebrae are misaligned, they can put pressure on nerves or interfere with the normal flow of nerve signals. This can result in a variety of health issues, depending on which nerves are affected. For instance, misalignments in the upper spine might lead to headaches or neck pain, while issues in the lower spine can cause lower back pain, sciatica, or even digestive problems.

By correcting these misalignments, chiropractic adjustments help to relieve pressure on the nerves, restore normal nerve function, and, as a result, improve the overall health and well-being of the individual. The process is typically quick and non-invasive, and most patients experience immediate relief or improvement in symptoms following an adjustment. However, the long-term benefits of chiropractic care often become more apparent with regular visits, as consistent adjustments can help maintain spinal alignment, prevent future misalignments, and support ongoing health and wellness.

Dr. Sidhartha Jandial DC at Newbold Chiropractic in Half Moon Bay, CA, utilizes a variety of techniques to perform chiropractic adjustments, ensuring that each patient receives care tailored to their specific needs. Whether you are dealing with chronic pain, recovering from an injury, or seeking to enhance your overall health, chiropractic adjustments offer a natural, drug-free approach to achieving and maintaining optimal health. Through personalized treatment plans and a deep understanding of the spine’s role in health, Dr. Jandial and his team are dedicated to helping patients achieve their wellness goals.

3. The Science Behind Chiropractic Adjustments

The spine plays a central role in maintaining overall health, acting as the main support structure for the body and housing the spinal cord, which is a critical component of the central nervous system. The spinal cord, in turn, serves as the communication highway between the brain and the rest of the body, transmitting signals that control movement, sensation, and various bodily functions. The health of the spine directly impacts the function of the nervous system, making spinal health essential for overall well-being.

When the spine is properly aligned, the nervous system can operate at its full potential, allowing for smooth and efficient communication between the brain and the body. However, when vertebrae in the spine become misaligned—a condition known as subluxation—this communication can be disrupted. Subluxations can occur due to various factors, such as poor posture, repetitive stress, injuries, or even emotional stress. These misalignments can lead to a range of physical and neurological symptoms, including pain, stiffness, reduced mobility, headaches, and impaired organ function.

Subluxations affect the body by placing undue pressure on the spinal nerves, leading to nerve irritation or compression. This pressure can interfere with the signals traveling along the nerves, causing dysfunction in the areas of the body that these nerves control. For example, a subluxation in the upper spine may lead to tension headaches or neck pain, while a misalignment in the lower spine could cause sciatica or lower back pain. Over time, if left untreated, these misalignments can contribute to chronic health problems, reduce the body’s ability to heal itself, and negatively impact overall quality of life.

The process of realigning the spine through chiropractic adjustments is designed to restore balance to the body and improve the function of the nervous system. During a chiropractic adjustment, a chiropractor applies a controlled, specific force to the affected vertebrae with the aim of moving it back into its proper position. This realignment reduces pressure on the nerves, restores normal nerve function, and allows the body to heal naturally. The adjustment process is typically quick and is tailored to the patient’s specific needs, using techniques that are both safe and effective.

Realigning the spine not only alleviates pain and discomfort but also enhances the body’s ability to function at its best. When the spine is in proper alignment, the nervous system can operate without interference, leading to improved overall health. This can result in a wide range of benefits, including better posture, increased mobility, enhanced immune function, and greater resilience against stress and injury.

At Newbold Chiropractic in Half Moon Bay, CA, Dr. Sidhartha Jandial DC is committed to helping patients understand the importance of spinal health and the science behind chiropractic care. Through personalized treatment plans and a deep understanding of the spine’s impact on overall health, Dr. Jandial and his team provide patients with the tools and care they need to achieve lasting wellness. Whether you are seeking relief from pain, recovering from an injury, or looking to enhance your overall health, chiropractic adjustments offer a natural and effective way to restore balance and improve quality of life.

4. The Process of a Chiropractic Adjustment

When you visit Newbold Chiropractic in Half Moon Bay, CA, for a chiropractic adjustment with Dr. Sidhartha Jandial DC, you can expect a thorough and personalized approach to your care. The process is designed to ensure that each patient receives effective and tailored treatment that addresses their specific needs and health goals. Here’s what you can anticipate during your visit:

Initial Consultation and Assessment

Your journey at Newbold Chiropractic begins with a comprehensive consultation and assessment by Dr. Sidhartha Jandial. This initial visit is crucial for understanding your health history, current symptoms, and any underlying conditions that may be affecting your well-being. Dr. Jandial will ask detailed questions about your medical history, lifestyle, and any specific concerns you have. This information helps him develop a personalized treatment plan that addresses your unique needs.

Following the consultation, Dr. Jandial will conduct a physical examination to assess your posture, range of motion, and spinal alignment. He may also perform various orthopedic and neurological tests to identify any areas of dysfunction or misalignment. In some cases, Dr. Jandial might recommend imaging studies, such as X-rays, to gain a clearer view of your spine and any potential issues that require targeted care. The goal of the assessment is to pinpoint the exact areas that need attention and to develop an effective strategy for your treatment.

Techniques Used in Adjustments

Dr. Jandial employs a range of techniques to perform chiropractic adjustments, each chosen based on the patient's condition, comfort level, and treatment goals. Two common techniques include:

  • Manual Manipulation (Diversified Technique): This traditional method involves Dr. Jandial using his hands to apply a controlled, high-velocity thrust to a specific joint. This technique aims to restore proper alignment and improve joint function. It often produces a popping or cracking sound, which is the result of gas bubbles releasing from the joint. This sound is a normal part of the adjustment process and indicates that the joint is moving more freely.
  • Instrument-Assisted Adjustments (Activator Method): For patients who prefer a gentler approach, Dr. Jandial may use the Activator Adjusting Instrument. This handheld device delivers a quick, precise force to targeted areas, providing a comfortable and effective adjustment without the need for manual manipulation. This method is particularly suitable for those who are sensitive to traditional adjustments or require a more controlled technique.

Explanation of the Adjustment Procedure

During the adjustment, Dr. Jandial will guide you into a comfortable position on the chiropractic table, tailored to the area being treated. For example, you may lie face down, on your side, or on your back, depending on the technique used and the specific adjustment required. Dr. Jandial will then use the chosen technique to apply a controlled force to the affected joint or vertebra.

The adjustment is typically quick and efficient, aiming to restore proper alignment and function to the spine. You might experience a brief, gentle sensation during the adjustment, and many patients report an immediate sense of relief or improved mobility afterward. While some mild soreness is possible, it generally resolves within a day or two.

After the adjustment, Dr. Jandial will discuss any post-treatment care, including recommendations for exercises, lifestyle adjustments, or additional visits if necessary. He will also provide guidance on maintaining spinal health and preventing future issues. At Newbold Chiropractic, the focus is on providing high-quality, patient-centered care that supports your journey to optimal health and wellness.

5. Benefits of Chiropractic Adjustments

Chiropractic adjustments offer a range of benefits that extend beyond mere pain relief. These benefits impact various aspects of physical health, nervous system function, and overall well-being. At Newbold Chiropractic in Half Moon Bay, CA, Dr. Sidhartha Jandial DC focuses on delivering comprehensive care to address these multifaceted advantages.

Pain Relief

One of the most immediate and noticeable benefits of chiropractic adjustments is pain relief. Many patients seek chiropractic care for relief from chronic or acute pain, including back pain, neck pain, headaches, and joint pain. The primary mechanism behind this relief is the realignment of the spine and other joints, which helps reduce pressure on nerves, alleviate muscle tension, and improve joint function.

  • Back Pain: Misalignments in the spine, known as subluxations, can lead to back pain by irritating the nerves or causing muscular imbalances. Chiropractic adjustments target these misalignments, restoring proper spinal alignment and reducing nerve irritation. This can lead to significant improvements in back pain, often without the need for medication or invasive procedures.
  • Neck Pain: Similar to back pain, neck pain can be caused by misaligned cervical vertebrae, muscle strain, or poor posture. Chiropractic adjustments can help correct these issues, improving range of motion and relieving pain. Patients often experience reduced stiffness and increased comfort in the neck area following adjustments.
  • Headaches: Tension headaches and migraines are frequently linked to spinal misalignments and muscle tension in the neck and upper back. By addressing these underlying issues through chiropractic adjustments, many patients find relief from the frequency and intensity of their headaches.

Improved Mobility and Flexibility

Another significant benefit of chiropractic adjustments is enhanced mobility and flexibility. When the spine is properly aligned, it allows for better movement of the joints and muscles. This improved range of motion can be particularly beneficial for individuals recovering from injuries, managing chronic conditions, or simply seeking to maintain optimal physical function.

  • Enhanced Range of Motion: Adjustments help restore normal joint function, which can increase the range of motion in affected areas. This is especially important for athletes or individuals engaged in regular physical activity, as improved mobility can lead to better performance and reduced risk of injury.
  • Increased Flexibility: Regular chiropractic care can also contribute to overall flexibility by addressing joint restrictions and muscular imbalances. This enhanced flexibility can aid in performing daily activities more comfortably and efficiently.

Enhanced Nervous System Function

The spine houses and protects the spinal cord, a crucial part of the nervous system. When the spine is misaligned, it can interfere with the communication between the brain and the body. Chiropractic adjustments help restore proper alignment, allowing the nervous system to function optimally.

  • Nerve Function: By correcting spinal misalignments, chiropractic adjustments reduce pressure on nerves and restore normal nerve function. This can lead to improvements in various bodily functions, including better coordination, enhanced sensory perception, and reduced symptoms related to nerve irritation, such as tingling or numbness.
  • Overall Health: A well-functioning nervous system supports overall health and wellness. By improving nerve function, chiropractic care can contribute to better immune function, improved digestion, and increased energy levels, among other benefits.

Overall Well-Being and Preventive Care

Chiropractic adjustments also play a role in promoting overall well-being and preventive care. Regular chiropractic visits help maintain spinal alignment, prevent future misalignments, and support long-term health.

  • Preventive Care: By addressing misalignments before they lead to more significant issues, chiropractic care can serve as a preventive measure. Regular adjustments help ensure that the spine remains in proper alignment, reducing the risk of developing chronic conditions or experiencing recurrent pain.
  • Holistic Health: Chiropractic care takes a holistic approach to health, focusing on the interconnectedness of the body’s systems. This comprehensive approach can enhance overall well-being, improve quality of life, and support a healthier lifestyle.

6. Safety and Effectiveness

Safety Considerations and Patient Comfort

Chiropractic adjustments are generally safe and well-tolerated by most patients. Dr. Sidhartha Jandial DC prioritizes patient comfort and safety during each adjustment, using techniques and approaches that are tailored to individual needs and health conditions.

  • Personalized Care: Dr. Jandial conducts a thorough assessment of each patient’s health history and current condition to determine the most appropriate adjustment techniques. This personalized approach helps ensure that the adjustments are effective and minimize the risk of adverse effects.
  • Gentle Techniques: For patients who may be sensitive to manual manipulation or prefer a gentler approach, Dr. Jandial offers techniques such as instrument-assisted adjustments. These methods provide effective care with minimal discomfort and are particularly suitable for patients with specific concerns or conditions.
  • Monitoring and Feedback: Throughout the adjustment process, Dr. Jandial monitors patients’ responses and provides feedback to ensure that they are comfortable and experiencing the desired effects. Any concerns or discomfort are addressed promptly to maintain a positive experience.

Research Supporting the Effectiveness of Chiropractic Adjustments

Numerous studies and clinical research support the effectiveness of chiropractic adjustments for various health conditions. Research has demonstrated that chiropractic care can be an effective treatment for pain relief, improved mobility, and enhanced overall health.

  • Pain Relief: Research has shown that chiropractic adjustments are effective in reducing back pain, neck pain, and headaches. Studies have reported significant improvements in pain levels and functional outcomes for patients undergoing chiropractic care compared to those receiving conventional treatments.
  • Mobility and Function: Evidence supports the benefits of chiropractic adjustments in improving range of motion, flexibility, and functional ability. Clinical trials have found that chiropractic care can enhance mobility and physical function in individuals with musculoskeletal issues.
  • Nervous System Function: Research has indicated that chiropractic adjustments can positively impact nervous system function by reducing nerve irritation and improving communication between the brain and body. This can contribute to overall health and well-being.

In summary, chiropractic adjustments offer a range of benefits, including pain relief, improved mobility, and enhanced nervous system function. Dr. Sidhartha Jandial DC at Newbold Chiropractic is dedicated to providing safe, effective care that supports overall health and wellness. With a focus on personalized treatment and a commitment to patient comfort, chiropractic adjustments can play a vital role in achieving and maintaining optimal health.

7. Conclusion

Chiropractic adjustments offer numerous benefits, including effective pain relief, enhanced mobility and flexibility, improved nervous system function, and overall well-being. By addressing spinal misalignments, these adjustments support the body's natural ability to heal and maintain optimal health. For personalized care and expert treatment, consider seeking the services of experienced chiropractors like Dr. Sidhartha Jandial at Newbold Chiropractic. Dr. Jandial’s expertise and commitment to patient care ensure that you receive the highest quality chiropractic care.

Contact Newbold Chiropractic today to start your journey toward better health:

  • Phone: (650) 726-3300
  • Address: Newbold Chiropractic, 455 Ave Alhambra Ste 6, Half Moon Bay, CA

Book your appointment online or call us to schedule a visit. Your path to wellness begins here!

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August 21, 2024
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Dr. Sidhartha Jandial

Dr. Sidhartha Jandial is proud to be serving the coastal community of Half Moon Bay. His education consists of Bachelors in Biology (University of California, Riverside), Masters in Public Health (Loma Linda University), and Doctorates in Chiropractic (Life Chiropractic College West).