Do you love sports? Here are a few surprising facts and actionable tips to stay healthy as a weekend warrior. Dr. Jandial Newbold Chiropractic Half Moon Bay CA
Discover why so many pro athletes use chiropractic care to recover, reduce their likelihood of injury, and get a performance edge. Jandial Newbold Chiropractic
As we all know, exercise is a necessary ingredient to keeping your body healthy. Moving your body allows the joints and muscles to stay well...
When we become stressed out, whether it is emotional stress, such as work, or physical stress, such as an injury, our bodies must find a way to release that...
The term "core" is used quite often in exercise gyms, Pilates and chiropractic. But do any of you really know what the core is? Before I studied...
